Kundalini yoga and meditation classes and teacher training for beginners, intermediate and advanced students, as taught by Yogi Bhajan.
Yoga Experience Sessions:
For those who have never experienced Kundalini Yoga, these sessions are designed as entry level Kundalini Yoga Basics. The sessions are taught by KRI (Kundalini Research Institute) certified Level 1 Kundalini Yoga teachers and introduce all the basic concepts of breathwork (pranayaam), body postures (asana), mudra (hand postures), and mantra (sound current) so as to get a real experience of the transformational power of Kundalini yoga from the very first session.
Ideal for the corporate environment, these one hour sessions focus on understanding how to lower stress levels and maximise productivity. Ravi trains many Kundalini Yoga teachers and has a strong team of teachers who are able to bring yoga to your door.
Rates can be negotiated with the teachers themselves, who can be contacted through Ravi.