Yoga therapy is known as a complementary and alternative medicine (CAM) and is recognised by WHO as an effective treatment method for many chronic mental health conditions. All modules combine lectures, group work, case studies, practicums and ancestor rituals in the treatment of physical and mental illnesses. Students are guided to practically apply their knowledge in appropriate yoga therapy settings.
The Anxiety and Depression course has three modules. Dates for the modules can be found below.
In this course you will:
Sat Sangat Starting Cost per online module: R8500
Course hours: Total per module =72
Group work: 8
Home practice: 20
Home assignments and practicum: 8
Completion of a 200 hour teacher training course. In the case where this does not apply, application for special compensation needs to be made to the course facilitator. Additional training beyond Level 1 teacher training is preferable.
Regular and daily home practice of yoga and meditation.
Full Attendance for all components of all modules is compulsory.
|Dates and Times: (all times are GMT+2)|
All three modules will be repeated in 2021 for those who need to pick up a missed module.
October 31st, November 7th, November 14th, November 21st: 16h00-21h00
November 5th, November 12th, November 19th, November 26th: 16h00-20h00
Second module (Registration Open).
February 6th, 13th, 20th, 27th: 16h00-21h00
February 11th, 18th, 25th, March 4th: 16h00-20h00
May 1st, 8th, 15th, 22nd: 16h00-21h00
May 6th, 13th, 20th, 27th: 16h00-20h00